If you are planning on going on a white water rafting trip for the first time soon, you are probably bursting with excitement. You may also have a lot of questions about what the experience will be like. After all, you might not know what to expect.
Here are a few tips to make your first white water rafting experience a good one.
Choose the Right Clothes
Before you go on your white water rafting trip, it is important to put on the proper attire. After all, you want to be as comfortable as possible. If you are going on a warm day, you may want to wear a tank top and quick-drying sports shorts. If it will be cooler out, it may be better to wear a wet suit. Also, wear sturdy shoes that will stay on your feet.
Be Ready for a Good Workout
It is important to note that white water rafting is not a leisurely activity. You will be using your arms a lot during this activity, so expect a good workout. Although you do not have to be a great athlete, it is important to be in good physical shape.
Keep Your Life Jacket On
You will be given a life jacket to wear before you take off on your white water rafting experience. Make sure to keep your life jacket on all at times, even when the waters are not rough. If you happen to fall out of the raft, you will be safe.
Listen to Your Guide's Instructions
Both experienced and inexperienced rafters should listen to their guides. Professional guides have many years of experience and know what is best for you and the other rafters. When they give a command, you should follow it.
Do not Bring Your Valuables
It is not recommended to bring anything of value on your white water rafting trip, such as smartphones, jewelry, or watches. These items can get wet or lost.
As mentioned before, white water rafting is a good workout and requires a lot of energy. As such, you can get dehydrated more easily. Remember to bring a water bottle on your trip.
If you follow these helpful tips, you can have a good white water rafting experience. If you are interested in going on a white water rafting adventure, you should get in touch with a local company to plan your trip.